6 steg for et bedre liv med diabetes type 2
Det er mye du kan gjøre for å få et bedre liv med diabetes type 2. Denne infografikken viser seks steg du kan ta på én dag. Er det noe du lurer på om diabetes type 2?
Snakk med legen din. #AtTheHeartOfDiabetes
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Se alle stegene!
I denne oversikten beskriver vi seks steg for et bedre liv med diabetes type 2. Finn ut mer om bakgrunnen for disse livsstilsgrepene og benytt deg av de praktiske tipsene. Lurer du på noe om diabetes type 2?
Snakk med legen din.
(1) American Diabetes Association. (n.d.-a). Foot Complications. Retrieved March 8, 2019, from http://www.diabetes.org/living-with-diabetes/complications/foot-complications/
(2) American Diabetes Association. (n.d.-d). Foot Care. Retrieved March 13, 2019, from http://www.diabetes.org/living-with-diabetes/complications/foot-complications/foot- care.html
(3) Global Diabetes Community. (n.d.). Carbohydrates - Which Foods Contain Carbs & Effect on Blood Glucose Levels. Retrieved March 6, 2019, from https://www.diabetes.co.uk/ nutrition/carbohydrates-and-diabetes.html
(4) Diabetes UK. (z.d.-e). Diabetes and Stress. Retrieved April 2, 2019, from https://www.diabetes.co.uk/diabetes-destress.html
(5) Sanders Polin, B. (n.d.-b). Reduce Stress to Help Your Diabetes. Retrieved March 9, 2019, from https://www.ontrackdiabetes.com/live-well/stress-management/reduce-stress- help-your-diabetes
(6) Leontis RN, ANP-C, L. M. (z.d.). Type 2 Diabetes and Exercise. Retrieved on April 2, 2019, from https://www.endocrineweb.com/conditions/type-2-diabetes/type-2-diabetes- exercise
(7) American Diabetes Association. (n.d.-b). Complications. Retrieved March 9, 2019, from http://www.diabetes.org/living-with-diabetes/complications/
(8) American Diabetes Association. (n.d.-d). Heart Disease. Retrieved March 13, 2019, from http://www.diabetes.org/living-with-diabetes/complications/heart-disease/
(9) W. Orenstein, B. E. T. H. (2016, August 3). 9 Ways to Sleep Better With Type 2 Diabetes | Everyday Health. Retrieved March 4, 2019, from https://www.everydayhealth.com/hs/ type-2-diabetes-care/sleep-better/
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